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Wall squats better at lowering blood pressure

All exercise is good for blood pressure but research suggests strength training is most effective.

from BBC News - Home https://ift.tt/xCqObZB

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very funny

Leicester not good enough - Van Nistelrooy on 'difficult night'

Leicester manager Ruud van Nistelrooy says his side have not been "good enough" after their 3-0 defeat by Newcastle - an eighth co...