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Wall squats better at lowering blood pressure

All exercise is good for blood pressure but research suggests strength training is most effective.

from BBC News - Home https://ift.tt/xCqObZB

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very funny

From 'Iceland vibes' to 'get-out-of-jail-free card'

At half-time in England's game against Slovakia there were "Iceland vibes" and, even at the end, "Sweet Caroline didn'...